Fitness NESTA Personal Fitness Trainer (NESTA-PFT) - NESTA-PFT Exam Practice Test
Vibration training should be used starting with ______________________________________________
Correct Answer: A
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At the end of a three-minute step test, you should have your client sit down and immediately check their heart rate for_____________________.
Correct Answer: D
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Flexion and extension occur in many joints in the body including the:
Correct Answer: C
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Binge-Eating Disorder (BED) involves recurrent bingeing episodes meaning twice weekly or more for a period of at least six months are associated with all of the following characteristics except:
Correct Answer: A
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In today's environment, a constant supply of readily available food combined with a sedentary lifestyle______________________________________.
Correct Answer: A
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If your client tells you they want to be challenged more to improve their fitness levels, you can:
Correct Answer: B
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